The GM Diet is a seven-day weight-loss plan that claims to help you lose weight quickly. A calculated plan that was developed by General Motors employees and has gained attention and been implemented worldwide. Daily diet explains which food groups you should eat to detox and lose a few pounds. But is it sustainable? Are the benefits long-term? Here, we break down the GM Diet plan, highlight the pros and cons, and help you decide if it’s right for you. Understanding the GM Diet The GM Diet is a seven-day plan where you eat different food groups each day. It eliminates processed foods, encourages hydration, and … Continue reading GM Diet: Everything You Need to Know About This Weight Loss Plan