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Inflammation is your body’s natural defense against infections and injuries, but when it becomes chronic, it can...

Mental health – something we avoided talking about as a general rule – is now the talk...

Simple habits can be added by including physical habits, earthing, sleep, mindfulness, and visualization all help towards...

In our fast-paced digital world, mental health can get lost in the daily grind and noise. We...

Tracing the history of mental health opens the door to the long journey from the ancient world...

Curious about life beyond Earth? The International Space Station (ISS) offers a captivating glimpse into the universe,...

Always feeding right nutrition to your child can be really hard, especially when it comes to sugar...

From smartphones and tablets to televisions and laptops, screens are deeply woven into our daily lives. As...

Preservatives are widely used in the food industry. Whether you know it or not, preservatives are an essential...

Hailed as the next big thing in the health food world, millets are resurging in the modern diet....